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<channel>
	<title>Seafood Recipe</title>
	<atom:link href="http://www.seafoodrecipe.org/feed" rel="self" type="application/rss+xml" />
	<link>http://www.seafoodrecipe.org</link>
	<description>seafood recipes, cooking ideas, and tips</description>
	<lastBuildDate>Wed, 15 Sep 2010 09:42:01 +0000</lastBuildDate>
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			<item>
		<title>Thai Inspired Shrimp Noodles</title>
		<link>http://www.seafoodrecipe.org/shrimp-recipes/thai-inspired-shrimp-noodles.html</link>
		<comments>http://www.seafoodrecipe.org/shrimp-recipes/thai-inspired-shrimp-noodles.html#comments</comments>
		<pubDate>Wed, 15 Sep 2010 09:42:01 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[Shrimp Recipes]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[thai]]></category>

		<guid isPermaLink="false">http://www.alaskaharvest.com/blog/?p=566</guid>
		<description><![CDATA[
The following simple Thai inspired noodle dish comes from Chow and Chatter:

Ingredients:



2 small bunches of baby bok choy
one packet of noodles (small Chinese)
one small chopped zucchini
1/2 a chopped onion
2  cloves of chopped garlic 
a teaspoon of ginger paste
1/2 a cup of peas 
one cup of shrimp
2 tablespoon of sweet chili sauce
one tablespoon of fish sauce
2 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://2.bp.blogspot.com/_wVxDEwk1QgQ/TDPoiV-DNlI/AAAAAAAAC6o/AM_NREmvG8M/s1600/IMG_1757.JPG"><img src="http://2.bp.blogspot.com/_wVxDEwk1QgQ/TDPoiV-DNlI/AAAAAAAAC6o/AM_NREmvG8M/s400/IMG_1757.JPG" border="0" alt="" width="400" height="266" /></a></p>
<div><span style="20px"><strong><span style="Georgia, 'Times New Roman', serif">The following simple Thai inspired noodle dish comes from Chow and Chatter:</span></strong></span></div>
<div><span style="20px"><strong></strong></span></div>
<div><span style="20px"><strong><span style="Georgia, 'Times New Roman', serif">Ingredients:</span></strong></span></div>
<div><span style="20px"><span style="Georgia, 'Times New Roman', serif"><br />
</span></span></div>
<ul>
<li><span style="20px"><span style="Georgia, 'Times New Roman', serif">2 small bunches of baby <span class="goog-spellcheck-word">bok</span> <span class="goog-spellcheck-word">choy</span></span></span></li>
<li><span style="20px"><span style="Georgia, 'Times New Roman', serif">one packet of noodles (small Chinese)</span></span></li>
<li><span style="20px"><span style="Georgia, 'Times New Roman', serif">one small chopped zucchini</span></span></li>
<li><span style="20px"><span style="Georgia, 'Times New Roman', serif">1/2 a chopped onion</span></span></li>
<li><span style="20px"><span style="Georgia, 'Times New Roman', serif">2  cloves of chopped garlic </span></span></li>
<li><span style="20px"><span style="Georgia, 'Times New Roman', serif">a teaspoon of ginger paste</span></span></li>
<li><span style="20px"><span style="Georgia, 'Times New Roman', serif">1/2 a cup of peas </span></span></li>
<li><span style="20px"><span style="Georgia, 'Times New Roman', serif">one cup of shrimp</span></span></li>
<li><span style="20px"><span style="Georgia, 'Times New Roman', serif">2 tablespoon of sweet chili sauce</span></span></li>
<li><span style="20px"><span style="Georgia, 'Times New Roman', serif">one tablespoon of fish sauce</span></span></li>
<li><span style="20px"><span style="Georgia, 'Times New Roman', serif">2 tablespoon of oyster sauce</span></span></li>
<li><span style="20px"><span style="Georgia, 'Times New Roman', serif">1/2 a bunch of broccoli</span></span></li>
</ul>
<div>
<div><span style="20px"><strong><span style="Georgia, 'Times New Roman', serif">Method:</span></strong></span></div>
</div>
<div>
<ol>
<li><span style="20px"><span style="Georgia, 'Times New Roman', serif">heat a little canola oil then add the garlic, ginger and onions and saute for 3 minutes</span></span></li>
<li><span style="20px"><span style="Georgia, 'Times New Roman', serif">then add the <span class="goog-spellcheck-word">bok</span> <span class="goog-spellcheck-word">choy</span>, zucchini, broccoli, peas and shrimp and stir fry for 5 minutes, add the sauces and continue to cook until the vegetables are <span class="goog-spellcheck-word">al</span> <span class="goog-spellcheck-word">dente</span>.</span></span></li>
<li><span style="20px"><span style="Georgia, 'Times New Roman', serif">meanwhile boil the noodles then mix together </span></span></li>
<li><span style="20px"><span style="Georgia, 'Times New Roman', serif">enjoy !</span></span></li>
</ol>
<div>
<div></div>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Japan Loves Alaska Seafood</title>
		<link>http://www.seafoodrecipe.org/news/japan-loves-alaska-seafood.html</link>
		<comments>http://www.seafoodrecipe.org/news/japan-loves-alaska-seafood.html#comments</comments>
		<pubDate>Tue, 14 Sep 2010 09:41:50 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.alaskaharvest.com/blog/?p=565</guid>
		<description><![CDATA[
The Island and seafood loving nation of Japan imported nearly $540 million worth of Alaskan Seafood in 2009. Thus making it the largest international market for Alaska. A delegation of Alaska natural resouces recently visited Japan to discuss its interest in natural minerals and metals, Japan already owns a mine in Alaska and looks to [...]]]></description>
			<content:encoded><![CDATA[<p style="center"><img src="http://www.uni.edu/becker/japan1.gif" alt="" width="323" height="367" /></p>
<p>The Island and seafood loving nation of Japan imported nearly $540 million worth of Alaskan Seafood in 2009. Thus making it the largest international market for Alaska. A delegation of Alaska natural resouces recently visited Japan to discuss its interest in natural minerals and metals, Japan already owns a mine in Alaska and looks to it for supplying its mineral needs. While the delegation was there they also meet with seafood buyers at the Japan international seafood and technology expo. This is one of the largest seafood shows in the World. Alaskan seafood stands for quality and sustainability and indeed has a global appeal.</p>
<p>Source:</p>
<ol>
<li><a href="http://www.petroleumnews.com/pntruncate/608300236.shtml">http://www.petroleumnews.com/pntruncate/608300236.shtml</a></li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salmon Season Going Strong</title>
		<link>http://www.seafoodrecipe.org/news/salmon-season-going-strong.html</link>
		<comments>http://www.seafoodrecipe.org/news/salmon-season-going-strong.html#comments</comments>
		<pubDate>Tue, 14 Sep 2010 04:41:44 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.alaskaharvest.com/blog/?p=564</guid>
		<description><![CDATA[So far 157 million salmon have been caught better than the 137 million expected and the season is not yet over. Most of the salmon were caught in Prince William area. Prices for Alaska&#8217;s mighty salmon are also doing well for the State. This includes fresh, frozen and canned. This is great news for Alaska [...]]]></description>
			<content:encoded><![CDATA[<p>So far 157 million salmon have been caught better than the 137 million expected and the season is not yet over. Most of the salmon were caught in Prince William area. Prices for Alaska&#8217;s mighty salmon are also doing well for the State. This includes fresh, frozen and canned. This is great news for Alaska as the fishing industry employees so many people and is an integral part of life. The good prices reflect demand for a quality product. The high catch numbers are also good for consumers as a healthy fishing industry ensures tasty wild Alaska seafood on our plates.</p>
<p>Source:</p>
<ol>
<li><a href="http://www.capweek.com/stories/090110/bus_702977747.shtml">http://www.capweek.com/stories/090110/bus_702977747.shtml</a></li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CSF in Sitka</title>
		<link>http://www.seafoodrecipe.org/news/csf-in-sitka.html</link>
		<comments>http://www.seafoodrecipe.org/news/csf-in-sitka.html#comments</comments>
		<pubDate>Tue, 31 Aug 2010 12:05:25 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.alaskaharvest.com/blog/?p=563</guid>
		<description><![CDATA[Alaska as a state ships fish all over the World often traveling thousands of miles. It is kept frozen in warehouses and even comes back to Alaska to be sold. A community supported fishery in Sitka Alaska aims to supply locals with fresh wild Alaskan seafood, as sometimes locals struggle to get fresh fish before [...]]]></description>
			<content:encoded><![CDATA[<p>Alaska as a state ships fish all over the World often traveling thousands of miles. It is kept frozen in warehouses and even comes back to Alaska to be sold. A community supported fishery in Sitka Alaska aims to supply locals with fresh wild Alaskan seafood, as sometimes locals struggle to get fresh fish before export. The program named Alaskans own uses green practices to reduce its carbon footprint and and practices sustainable practices. Locals are excited to enjoy the wonderful omega 3 rich seafood caught right of local shores.</p>
<p>Source:</p>
<ol><a href="http://www.capitalcityweekly.com/stories/082510/bus_700084989.shtml">http://www.capitalcityweekly.com/stories/082510/bus_700084989.shtml</a></ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peri Peri Mahi Mahi</title>
		<link>http://www.seafoodrecipe.org/seafood-recipes/peri-peri-mahi-mahi.html</link>
		<comments>http://www.seafoodrecipe.org/seafood-recipes/peri-peri-mahi-mahi.html#comments</comments>
		<pubDate>Mon, 30 Aug 2010 11:05:03 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[peri peri mahi mahi]]></category>

		<guid isPermaLink="false">http://www.alaskaharvest.com/blog/?p=562</guid>
		<description><![CDATA[
The following recipe comes from Chow and Chatter:
Ingredients: 

2 pieces of mahi mahi
about 3 tablespoons of Peri Peri,
olive oil
a little lemon juice
a pack of cous cous
1 cup frozen mixed vegetables

Method:

mix the Peri Peri with olive oil and marinate the fish in it for 2 hours, be careful gets very spicy if you use a lot!
then [...]]]></description>
			<content:encoded><![CDATA[<p style="center"><a href="http://4.bp.blogspot.com/_wVxDEwk1QgQ/TD2mR4N9OuI/AAAAAAAAC74/xw4LdY40GzE/s1600/IMG_1826.JPG"><strong><img class="aligncenter" src="http://4.bp.blogspot.com/_wVxDEwk1QgQ/TD2mR4N9OuI/AAAAAAAAC74/xw4LdY40GzE/s400/IMG_1826.JPG" border="0" alt="" width="400" height="267" /></strong></a></p>
<p>The following recipe comes from <a href="http://chowandchatter.com">Chow and Chatte</a>r:</p>
<p><strong>Ingredients: </strong></p>
<ul>
<li>2 pieces of mahi mahi</li>
<li>about 3 tablespoons of Peri Peri,</li>
<li>olive oil</li>
<li>a little lemon juice</li>
<li>a pack of cous cous</li>
<li>1 cup frozen mixed vegetables</li>
</ul>
<p><strong>Method:</strong></p>
<ol>
<li>mix the Peri Peri with olive oil and marinate the fish in it for 2 hours, be careful gets very spicy if you use a lot!</li>
<li>then pan saute the fish about 5-7 minutes on each side</li>
<li>get water boiling and add vegetables, then add cous cous and let it sit till soft</li>
<li>drizzle lemon juice over fish and serve</li>
</ol>
<p>A great and easy meal for busy evenings, that packs a punch.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Sandwiches</title>
		<link>http://www.seafoodrecipe.org/news/fish-sandwiches.html</link>
		<comments>http://www.seafoodrecipe.org/news/fish-sandwiches.html#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:04:36 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.alaskaharvest.com/blog/?p=561</guid>
		<description><![CDATA[The Alaska Marketing Institute has just launched a sandwich cookbook for the food service industry titled &#8220;Between the Bread and The Blue Sea&#8221; the book includes recipes such as Alaska Sole Meuniere, Salt and Pepper Alaska Cod and Salmon Deli Sandwich. Consumer reports indicate that sandwiches are a big trend right now with people eating [...]]]></description>
			<content:encoded><![CDATA[<p>The Alaska Marketing Institute has just launched a sandwich cookbook for the food service industry titled &#8220;Between the Bread and The Blue Sea&#8221; the book includes recipes such as Alaska Sole Meuniere, Salt and Pepper Alaska Cod and Salmon Deli Sandwich. Consumer reports indicate that sandwiches are a big trend right now with people eating 3.4 sandwiches a week. While this book is only available to food services professionals why not use our wonderful wild Alaska seafood to make gourmet sandwiches for a change. Or use the leftovers to give a work lunch some pizazz.</p>
<p>Source:</p>
<ol>
<li>http://www.qsrmagazine.com/articles/news/story.phtml?id=11521</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Salmon with Mustard and Dill Sauce</title>
		<link>http://www.seafoodrecipe.org/salmon-recipes/baked-salmon-with-mustard-and-dill-sauce.html</link>
		<comments>http://www.seafoodrecipe.org/salmon-recipes/baked-salmon-with-mustard-and-dill-sauce.html#comments</comments>
		<pubDate>Wed, 25 Aug 2010 13:04:14 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Salmon Recipes]]></category>
		<category><![CDATA[Seafood Recipes]]></category>

		<guid isPermaLink="false">http://www.alaskaharvest.com/blog/?p=560</guid>
		<description><![CDATA[The following recipe comes from EZ Recipes:
Ingredients:

1 cup sour cream
1/3 cup chopped fresh dill
3 Tablespoons finely chopped onion
2 Tablespoons Dijon mustard
1 1/2 pound center-cut salmon filet with skin
2 teaspoons minced garlic

Method:
1.  Whisk sour cream, dill, onion, garlic and mustard in small bowl to blend. Season sauce to taste with salt and pepper.
2.  Let stand at [...]]]></description>
			<content:encoded><![CDATA[<p>The following recipe comes from <a href="http://ezsrecipes.com/">EZ Recipes</a>:</p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>1 cup sour cream</li>
<li>1/3 cup chopped fresh dill</li>
<li>3 Tablespoons finely chopped onion</li>
<li>2 Tablespoons Dijon mustard</li>
<li>1 1/2 pound center-cut salmon filet with skin</li>
<li>2 teaspoons minced garlic</li>
</ul>
<div><strong>Method:</strong></div>
<p>1.  Whisk sour cream, dill, onion, garlic and mustard in small bowl to blend. Season sauce to taste with salt and pepper.</p>
<p>2.  Let stand at room temperature for 1 hour.</p>
<p>3.  Lightly oil baking sheet.</p>
<p>4.  Place salmon, skin side down, on prepared sheet.</p>
<p>5.  Sprinkle with salt and pepper and spread with 1/3 cup of the dill and mustard sauce.</p>
<p>6.  Bake salmon until just opaque in the center, about 20 minutes at 400 degrees</p>
<p>7.  Serve with remaining sauce.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Stir Fried Butter Sauce Shrimp</title>
		<link>http://www.seafoodrecipe.org/shrimp-recipes/stir-fried-butter-sauce-shrimp.html</link>
		<comments>http://www.seafoodrecipe.org/shrimp-recipes/stir-fried-butter-sauce-shrimp.html#comments</comments>
		<pubDate>Tue, 24 Aug 2010 09:03:57 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[Shrimp Recipes]]></category>
		<category><![CDATA[stir fry shrimp]]></category>

		<guid isPermaLink="false">http://www.alaskaharvest.com/blog/?p=559</guid>
		<description><![CDATA[
The following recipe comes from Nasi Lemak Food lover a wonderful Malaysian food blog:
Stir-fried butter sauce shrimp

500g medium shrimp
Enough oil for deep-frying
2tbsp butter
150ml Evaporated milk
5 sprigs curry leaves
3 small chilies, cut into small pieces
5 cloves garlic, chopped
1/2tsp sugar
1/2tsp salt

Method:
1. Wash prawns well and drain. Keep shells intact. Season prawns with light soy sauce and pepper [...]]]></description>
			<content:encoded><![CDATA[<p style="center"><a title="Stir-fried butter sauce prawns by NasiLemakLover02, on Flickr" href="http://www.flickr.com/photos/48609941@N06/4886475755/"><img class="aligncenter" src="http://farm5.static.flickr.com/4134/4886475755_426548189b.jpg" alt="Stir-fried butter sauce prawns" width="500" height="375" /></a></p>
<p>The following recipe comes from <a href="http://nasilemaklover.blogspot.com/">Nasi Lemak Food lover</a> a wonderful Malaysian food blog:</p>
<p><strong><em>Stir-fried butter sauce shrimp</em></strong></p>
<ul>
<li>500g medium shrimp</li>
<li>Enough oil for deep-frying</li>
<li>2tbsp butter</li>
<li>150ml Evaporated milk</li>
<li>5 sprigs curry leaves</li>
<li>3 small chilies, cut into small pieces</li>
<li>5 cloves garlic, chopped</li>
<li>1/2tsp sugar</li>
<li>1/2tsp salt</li>
</ul>
<p><strong>Method:</strong></p>
<p>1. Wash prawns well and drain. Keep shells intact. Season prawns with light soy sauce and pepper and marinate for 30mins.</p>
<p>2. Heat enough oil until hot. Deep-fry prawns until cooked. Remove and drain from oil.</p>
<p>3. Melt butter in a heated wok/pan, add in chopped garlic, curry leaves and chili, stir fry till fragrant.</p>
<p>4. Add in deep-fried prawns and milk, seasoning with salt and sugar, quickly stir to mix with the sauce, turn off the heat (Do not over cooked, not more than 1min).</p>
<p>5. Dish out, serve with rice or Mantou (Chinese bread).</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Poor Return Predicted for Chums</title>
		<link>http://www.seafoodrecipe.org/news/poor-return-predicted-for-chums.html</link>
		<comments>http://www.seafoodrecipe.org/news/poor-return-predicted-for-chums.html#comments</comments>
		<pubDate>Mon, 23 Aug 2010 12:03:33 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.alaskaharvest.com/blog/?p=558</guid>
		<description><![CDATA[Sadly the chum salmon return to the Yukon river is not looking good this year. Only 143,000 fall chums have been seen with sonar this is half of last years number. The communities around the Yukon river have been hard hit with poor returns in the last few years and have received emergency funding from [...]]]></description>
			<content:encoded><![CDATA[<p>Sadly the chum salmon return to the Yukon river is not looking good this year. Only 143,000 fall chums have been seen with sonar this is half of last years number. The communities around the Yukon river have been hard hit with poor returns in the last few years and have received emergency funding from the government to help. Hopefully the salmon are just fashionable late as the season has not yet ended.</p>
<p>Source:</p>
<ol>
<li>http://www.adn.com/2010/08/13/1408427/alaska-fall-chum-run-looks-dismal.html</li>
</ol>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nicoise Salad with Tuna and Quail eggs</title>
		<link>http://www.seafoodrecipe.org/seafood-recipes/nicoise-salad-with-tuna-and-quail-eggs.html</link>
		<comments>http://www.seafoodrecipe.org/seafood-recipes/nicoise-salad-with-tuna-and-quail-eggs.html#comments</comments>
		<pubDate>Thu, 19 Aug 2010 09:55:02 +0000</pubDate>
		<dc:creator>rebecca</dc:creator>
				<category><![CDATA[Seafood Recipes]]></category>
		<category><![CDATA[nicoise salad]]></category>
		<category><![CDATA[Tuna]]></category>

		<guid isPermaLink="false">http://www.alaskaharvest.com/blog/?p=557</guid>
		<description><![CDATA[

The following recipe comes from Chow and Chatter:
Nicoise Salad with an Asian Twist!
Ingredients:

about 6 big lettuce leaves
5 chopped potatoes &#8211; cooked
1/2 a cup of cooked peas and 1/2 a cup of cooked edamame
4 lychee
8 cherry tomatoes chopped
one cup of flaked tuna or a fresh tuna steak
1/4 of a cucumber chopped
6 quail eggs boiled and halved

Dressing

2 [...]]]></description>
			<content:encoded><![CDATA[<p style="center">
<p style="center"><a href="http://1.bp.blogspot.com/_wVxDEwk1QgQ/TDDxiz_n0cI/AAAAAAAAC6I/sOzQu-_RoA4/s1600/IMG_1745.JPG"><strong><img class="aligncenter" src="http://1.bp.blogspot.com/_wVxDEwk1QgQ/TDDxiz_n0cI/AAAAAAAAC6I/sOzQu-_RoA4/s400/IMG_1745.JPG" border="0" alt="" width="400" height="267" /></strong></a></p>
<p style="center">The following recipe comes from <a href="http://chowandchatter.com">Chow and Chatter</a>:</p>
<p><strong><em>Nicoise Salad with an Asian Twist!</em></strong></p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>about 6 big lettuce leaves</li>
<li>5 chopped potatoes &#8211; cooked</li>
<li>1/2 a cup of cooked peas and 1/2 a cup of cooked edamame</li>
<li>4 lychee</li>
<li>8 cherry tomatoes chopped</li>
<li>one cup of flaked tuna or a fresh tuna steak</li>
<li>1/4 of a cucumber chopped</li>
<li>6 quail eggs boiled and halved</li>
</ul>
<p><strong><em>Dressing</em></strong></p>
<ul>
<li>2 tablespoon of extra virgin olive oil, I had a nice Californian one infused with Meyer lemons</li>
<li>1/4 cup chopped fresh basil</li>
<li>one tablespoon balsamic vinegar</li>
<li>herbs De Provence to taste</li>
<li>a little salt and pepper</li>
</ul>
<p><strong>Method:</strong></p>
<ol>
<li>boil the peas, edamame and potatoes and keep to one side</li>
<li>then mix it all together arrange eggs on top and enjoy</li>
</ol>
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