This is a hearty, earthy dish excellent for cold winter nights and for high-protein, low-fat diets (this preparation gets fewer than 24% of its calories from fat). Any thick fillet of white fish will work – try cod, rockfish, or sea bass – but halibut is perfect as it absorbs flavors from the sauce and [...]
Dec
10
Simple Sauces: Piccata
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lara in
Halibut Recipes, Lobster Recipes, Rockfish Recipes, Salmon Recipes, Scallop Recipes, Seafood Recipes on
12 10th, 2008 |
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When it comes to seafood, often simplest is best – quick and easy cooking techniques ensure that fish retains its natural flavor and keeps it from becoming overcooked or dry. Pan sauté any thin fillet – halibut, swordfish, tuna, salmon, sole, tilapia – or even lobster meat or scallops, and serve drizzled in piccata, [...]