Jun 29
The Low Down on the New USDA Dietary Guidelines
posted by: rebecca in News on 06 29th, 2010 | | No Comments »

The new USDA dietary guidelines were just released here’s a summary:
Fat and Salt:
Saturated fat intake should be less than 7% of a total days caloric intake, it was 10%
Trans fats have been halved now 0.5% its best to try and have as a little as possible in the diet
Sodium:
This has also been lowered now the [...]